SPRING
After a long cold winter we are heading towards light and warmth. We should all mirror nature and by doing so we will be more aligned with our own strength, desire and happiness. We would doubt ourselves less and have less fear from the unknown.
I once read that a tree never gets upset about losing its leaves, never once does a tree or nature worry that there won’t be any new growth coming its way.
I have a lot of clients who are plagued by fear. Fear about changing their diet. Fear of taking herbal supplements. Fear of what other people might think if they stop eating meat. Fear that their body might have a deficiency of protein and they will succumb to muscle weakness and hair loss. Fear of being an outsider at social events if they would explain that they no longer eat dairy or meat.
Most of my coaching days with my clients are spend calming their fears and worries of the unknown. Fortunately at the end my clients are able to overcome their fears and end up with better health, better skin, better mood and more self-esteem. All what it took was the courage to step out of the MASS THINKING and embark on their own intuitive believes.
Once you are lined up with your own intuitive believes and desires, life can feel like a flow just like nature flows from one season to the next.
If you feel like your health is a struggle, examine all your options and don’t listen to your fears. Give it a try, I have never seen somebody ever regretting eating healthier, and meditating more.
Unfortunately our brains are wired with an implemented thought to reject any new unknown changes. It goes back to the beginning of mankind. BY being cautious and fearful we had a higher chance of survival. But there were always other people out there who risked their own life to show us another way.
Here is a link about 37 thing dying people say they regret:
http://www.viralnova.com/regret-when-older/
Read through them and find your favorite one, here is my favorite one:
#33)WORRYING TOO MUCH!
Let this SPRING, spring you closer to your own personal development.
Healthy living
Birgit
After a long cold winter we are heading towards light and warmth. We should all mirror nature and by doing so we will be more aligned with our own strength, desire and happiness. We would doubt ourselves less and have less fear from the unknown.
I once read that a tree never gets upset about losing its leaves, never once does a tree or nature worry that there won’t be any new growth coming its way.
I have a lot of clients who are plagued by fear. Fear about changing their diet. Fear of taking herbal supplements. Fear of what other people might think if they stop eating meat. Fear that their body might have a deficiency of protein and they will succumb to muscle weakness and hair loss. Fear of being an outsider at social events if they would explain that they no longer eat dairy or meat.
Most of my coaching days with my clients are spend calming their fears and worries of the unknown. Fortunately at the end my clients are able to overcome their fears and end up with better health, better skin, better mood and more self-esteem. All what it took was the courage to step out of the MASS THINKING and embark on their own intuitive believes.
Once you are lined up with your own intuitive believes and desires, life can feel like a flow just like nature flows from one season to the next.
If you feel like your health is a struggle, examine all your options and don’t listen to your fears. Give it a try, I have never seen somebody ever regretting eating healthier, and meditating more.
Unfortunately our brains are wired with an implemented thought to reject any new unknown changes. It goes back to the beginning of mankind. BY being cautious and fearful we had a higher chance of survival. But there were always other people out there who risked their own life to show us another way.
Here is a link about 37 thing dying people say they regret:
http://www.viralnova.com/regret-when-older/
Read through them and find your favorite one, here is my favorite one:
#33)WORRYING TOO MUCH!
Let this SPRING, spring you closer to your own personal development.
Healthy living
Birgit
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